Can a high BP patient run in the morning?
Assuming you are the high BP patient, here are some important questions for you: How high is your BP? Are you on BP medications?Do you know the cause of your high BP?Any symptoms due to the high BP?What is your body weight?Are you "very" overweight?Are you already following any changes to your diet, to mitigate your high BP (such as low sodium etc)?Has your doctor advised you to do (or not to do) any activities to mitigate your high BP?Are you usually a Sedentary or an Active person?How old are you? These are some of the questions that need to be answered, before a specific recommendation can be made by anyone. However, if you have not seen a doctor about this already, please do so right away. If you have already…