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Reply To: Importance of Strength Training

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Home › Forums › Strength and Fitness Forum › Importance of Strength Training › Reply To: Importance of Strength Training

August 31, 2016 at 2:02 pm #626
BR Srinivasan
Keymaster

That’s wonderful

The other thing that I can think about is to balance your nutrients intake. That is food should contain a good amount of protein and good fats. It should not be exclusively carbohydrates.

  • This reply was modified 8 years, 5 months ago by BR Srinivasan.

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