Home › Forums › Strength and Fitness Forum › Importance of Strength Training › Reply To: Importance of Strength Training August 31, 2016 at 2:02 pm #626 BR SrinivasanKeymaster That’s wonderful The other thing that I can think about is to balance your nutrients intake. That is food should contain a good amount of protein and good fats. It should not be exclusively carbohydrates. This reply was modified 8 years ago by BR Srinivasan.
