Home Forums Strength and Fitness Forum 30 minutes BreakFast Reply To: 30 minutes BreakFast

BR Srinivasan

4 boiled eggs, with yolks are good…I eat em… Every day (almost). No problem…The bloating is likely from something else (some other dairy, likely). Egg whites along with the yolk please ? (just making sure)

Yeah they do, along with more protein and many more extremely good nutrients. And that’s why you should eat em.