Home › Forums › Strength and Fitness Forum › Egg Whites or Yellow yolk: Which Are Healthier ? › Reply To: Egg Whites or Yellow yolk: Which Are Healthier ?
March 11, 2016 at 3:38 pm
#649
BR Srinivasan
Keymaster
And, no… eating fat (dietary fat) does NOT make you store body fat. The only fat that’s bad, I’d Trans fat… The kind you get from eating chips or French fries
To answer your question, Egg yolks are good for you… Eat em all the time.