I can’t do pull ups because my left arm is very weak. What should I do?
I prefer/suggest Chin-ups to Pull-ups, as your biceps are also involved with chin-ups. And so, you are working out more muscles and for that reason, it might just be a bit easier for you too… If you cannot do even a single pull-up/chin-up…not even a partial… Just hang for as long as you can… Keep Increasing your hang time, every time… Keep trying to get your first pull-up/chin-up partial If you are able to get a partial repetition Pull yourself to as much as you are able to… Stay there trying to pull yourself up further (even though you are not going up any) After a while come down SLOWWWWWWLYY Repeat This will increase how much you are able to pull yourself up…little by little then, you can achieve your…