How do I reduce belly fat within one week by doing exercises at home, can anyone suggest some exercises?

How do I reduce belly fat within one week by doing exercises at home, can anyone suggest some exercises?

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Depending upon how much Belly Fat you have accumulated, it is not going to be possible to reduce all the extra Fat within one week…even if it were possible, it wouldn’t be healthy. Understand that it took a LONG TIME for the Extra Fat to accumulate and will take time to go away. No Exercise is going to accomplish this within one week. In fact, more than Exercise, you need to Concentrate more on Food. Remember, YOU CANNOT OUT EXERCISE A BAD DIET. And, before we delve into any discussion, if it only Belly Fat that you have accumulated (and not elsewhere), please get yourself screened IMMEDIATELY for Diabetes/Pre-Diabetes. Ok, continuing on… The following are my Recommendations to Reduce Extra Belly Fat, in a Healthy Manner…will likely take much more…
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