Sainadh

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March 11, 2016 at 3:42 pm in reply to: Egg Whites or Yellow yolk: Which Are Healthier ? #656

Sainadh
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I mean, Boiled egg, Omelette, Scrambled egg. In olden days and also now in the villages,People consume eggs as raw…Is it not good enough?

March 11, 2016 at 3:40 pm in reply to: Egg Whites or Yellow yolk: Which Are Healthier ? #654

Sainadh
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Egg is good only when boiled or what are the forms that we need to intake the egg to get the wholesome protein

March 11, 2016 at 3:39 pm in reply to: Egg Whites or Yellow yolk: Which Are Healthier ? #652

Sainadh
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Broiler eggs are good or the traditional chicken eggs are good. Which one ?

March 11, 2016 at 3:38 pm in reply to: Egg Whites or Yellow yolk: Which Are Healthier ? #650

Sainadh
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One egg yolk has around 55 calories, 4.5 grams of total fat and 1.6 grams of saturated fat, 210 mg of cholesterol, 8 mg of sodium, and 2.7 grams of protein.
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