Is sella rice better than normal rice for diabetics?

Is sella rice better than normal rice for diabetics?

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Different foods have Differing Effect on Blood Glucose on 1.Various people, and in fact, 2.Does not stay the same during Different Times. 3.In fact, the Effect is also Absolutely Dependent on the Quantity Eaten, and on, 4.What Other Foods were Eaten Together with this. However, it is quite easy for you to see what effect Sella Rice, or for that matter, any kind of Food has on your Blood Glucose, by TESTING. TESTING REGULARLY is a Diabetic’s BEST FRIEND. After eating a small quantity, wait for about 30–45 minutes and test BG level using a good Home Monitor. The accuracy of these home monitors are pretty close to testing at the Lab. Based on the results, you would then know, the effect on BG, on yourself, under these specific circumstances.…
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What diet really helps you lose weight very fast?

What diet really helps you lose weight very fast?

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I would use the word Food Habits, rather than the word Diet. The following Food Habits will work best. What to Eat Eliminate Fast Food, Junk Food and Sodas of ALL KINDS Reduce Intake of Simple Carbohydrates (White Rice, White Bread, Flour…) Get your Carbohydrate Requirements from Complex Carbohydrates (such as Oats) Ensure you have a Good Amount of Protein with ALL YOUR MEALS Dietary Fat is good…it will NOT make you Fat. Avoid the Trans Fat variety though. When to Eat (and When NOT to Eat) Do NOT SKIP BREAKFAST Do NOT SKIP ANY MEALS Include a Good Amount of Quality Protein with your BREAKFAST (Reiterating from above) Include a Good Amount of Quality Protein with ALL YOUR MEALS Have a 4–5 hour Gap Between Meals …. DO NOT…
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